Quick Tips for a Successful Cleanse

Drink at least 2 quarts of purified water a day for optimal results
For electrolyte support, drink 30-40 ounces of fresh, organic vegetable juice or Alkalizing Vegetable Mineral Broth daily
Take nothing but fresh fruit or fresh juice for breakfast
Try to make your own salad dressings and vegetable dips, as most purchased products are highly processed