Cleansing

Mini 3 Day Cleanse

The next step after the 1 Day Cleanse allowing your body more time to cleanse and detox deeper.

Consultation is arranged by appointment

We also recommend that you read our pre-cleanse guidelines.

Night Prior to Cleanse

  • 9:00pm - Herbs (Chomper and Herbal Nutrition)

Day 1-3 of the Cleanse

  • 07:00 - Shake (Bentonite and Psyllium)
  • 08:30 - Herbs (Chomper and Herbal Nutrition)
  • 10:00 - Shake (Bentonite and Psyllium)
  • 11:30 - Herbs (Chomper and Herbal Nutrition)
  • 13:00 - Shake (Bentonite and Psyllium)
  • 14:30 - Herbs (Chomper and Herbal Nutrition)
  • 14:50 - Lymph Flush (Carrott & Garlic & Ginger) *
  • 16:00 - Shake (Bentonite and Psyllium)
  • 17:30 - Herbs (Chomper and Herbal Nutrition)
  • 19:00 - Veggie Broth - Cayenne
  • 20:30 - Herbs (Chomper and Herbal Nutrition)
  • 21:30 - Probiotic (Flora Grow)

* If you suffer from Candida replace this with any green juice. 

Day 4 (Post Cleanse):

  • 07:00 - Psyllium
  • 11:00 - Fresh Fruit
  • 12:30 - Probiotic Tonic

Please allow time each day on days 1-3 for a colonic which is made via appointment